SYNERGY GYMNASTICS

Bolton's Competitive Program

Gymnastics is inherently a competitive sport and we are a competitive team. We measure our success and progress by how we portray ourselves and execute during practice and on the competition floor. During all workouts and competitions we strive for excellence. While winning is not the most important attribute , trying to win represents much of what we strive for.

We believe that gymnastics teaches life skills along with the greatest overall body conditioning your child could be involved in. Properly taught gymnastics teaches self-motivation, self-discipline, pride, dedication, determination, work ethic, time management, teamwork, team spirit, leadership, sportsmanship, poise and grace.

Competitive Teams

Women's Gymnastics: Pre-Competitive
Gymnasts train extensively in all areas of gymnastics. They train two days per week for a total of four to six hours. The major focus of the program is preparation for competition.

  • Mini Pre-Competitive Team
    • Training session is 2 hours with two sessions per week
  • Pre-Competitive Team
    • Training session is 3 hours with two session per week

Women's Gymnastics: Xcel
Gymnasts in this program train two or three times per week between five to twelve hours. They develop skills and routines in preparation for competitions.

  • Competitive 5 Team
    • Training session is 2.5 hours with two sessions per week
  • Competitive 9 Team
    • Training session is 3 hours with three sessions per week
  • Competitive 10.5 Team
    • Training session is 3.5 hours with three sessions per week
  • Competitive 12 Team
    • Training session is 4 hours with three sessions per week

Women's Gymnastics: Optional
Gymnasts in this program train four days per week for sixteen hours. They develop skills and routines in preparation for competitions.

  • Competitive 16 Team
    • Training session is 4 hours with four sessions per week

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